The Royce invites Bette to Lead a weekly chair yoga class for our residents to increase wellness and wellbeing through movement and stretching, accompanied by tranquil music.
Bette has been leading classes for over 7 years and is Inspired by fellow Yoga leaders at the Penrith U3A group.
Motivated by the Health benefits yoga provides to balance the aging process with increasing mobility and mental positivity, Bette enjoys the interaction and connections leading classes provides.
